• Brain Breaks Park

    Brain Breaks®

    Brain Breaks® are on-demand quick bouts of physical activity designed for the classroom,
    living room, board room, ANY room | watch video

  • Brain Breaks Classroom
    Kids using Brain Breaks

    kid-tested, teacher-approved,
    research-based, evidence-based, state standards based

  • Brain Breaks mobile-friendly
    Brain Breaks works on iPad
    Brain Breaks works on Galaxy
    Works on Mobile Devices

About Brain Breaks®

Brain Breaks® are web-based quick bouts of physical activity designed for the classroom, living room, board room, ANY room

Decades of HOPSports® training experience streamed directly to you through Brain Breaks® online platform

Brain Breaks

Before School, Classroom, Recess, Lunch, Gym, Extended Hours, Blocked Schedules and After School

Anywhere at Home, Utilizing a Computer, Tablet or Phone

Accelerate your work day with active working

Boys and Girls Club, YMCA, Parks, Recreation Centers, Senior Centers

Inpatient, Outpatient, Staff Wellness, Nursing Homes, Treatment Facilities

Supported Browsers: Requires HTML5 support. Internet Explorer 11+ on Windows 7+, Safari on Mac OSX 10.8+, Mozilla Firefox, Google Chrome on Windows and Mac OSX.
Adobe Flash Player is required for custom workout. Adobe Air is required for Brain Breaks Desktop App.


International research examines the psychological and physiological
impact of incorporating HOPSports Brain Breaks® in the classroom environment.

Create your own Workout

Over 10,000+ possible combinations for a new workout everytime


Brain Breaks® Benefits

Improved Cognitive Functioning

Improved Behaviors

Effective Classroom Management

Engages All Learning Styles and Temperaments

Grounds Core Subject Learning Through Physical Activity

Enhanced Learning Readiness

Promote Self-Esteem

Increased On-Task Behaviors

Brain Breaks® content

Experience Dance, Culture, Sport and Music from Around the World


Brain Breaks® Partners in Movement

American College of Sports Medicine
Atlanta Falcons Youth Foundation
Play 60
Lazy Town
PHIT America
Shape America